Five Star Fundamentals

Building a Strong Foundation

Building a Strong Foundation

One Family. Two Paths. Endless Excellence.

Welcome to the heartbeat of Five Star Elite Allstars Inc. Our Fundamentals program is designed for the athlete who is ready to start their journey in the world of Allstar sports. Whether your child wants to fly in the air or fire up the dance floor, we provide the perfect foundation.

 

Developing Skills and Confidence

Developing Skills and Confidence

Allstar Cheer Progression

Our cheer athletes follow a tiered skill system designed by safety-certified experts. We focus on power, precision, and confidence.

  • Phase 1: The Foundation (Level 1-2)

    • Tumbling: Mastering the perfect cartwheel, round-off, and front/back walkovers.

    • Stunting: Learning "Level 1" load-ins, prep-level stunts, and basic cradles.

    • Jumps: Focusing on height and "T-motion" arm placement.

  • Phase 2: The Ascent (Level 3-4)

    • Tumbling: Introducing back handspring series and tucks.

    • Stunting: Extended one-leg stunts, spinning transitions, and toss skills.

    • Performance: Learning the "Elite" pace of a 2:30 competition routine.

  • Phase 3: The Summit (Level 5+)

    • Tumbling: Layouts, full-twisting layouts, and specialized specialty passes.

    • Stunting: High-level pyramids and elite inversions.

Empowering Young Athletes for Success

Empowering Young Athletes for Success

Allstar Dance (Flaming Starlettes) Progression

The Flaming Starlettes curriculum balances technical discipline with creative flair. We develop "Triple Threat" performers who own the stage.

  • The Spark (Beginning Technique)

    • Movement: Introduction to Jazz, Hip-Hop, and Pom motions.

    • Flexibility: Focus on splits, bridge work, and "pointed toe" awareness.

    • Rhythm: Developing "8-count" recognition and basic musicality.

  • The Flame (Intermediate Artistry)

    • Technique: Mastering single/double turns (pirouettes) and basic leaps (Grand Jeté).

    • Precision: Cleaning transitions and learning "Pom" sharp-motion discipline.

    • Stamina: Increasing core strength for high-energy Hip-Hop sequences.

  • The Inferno (Elite Performance)

    • Mastery: Triple+ turns, leg-turn sequences, and advanced acro-dance skills.

    • Performance: Developing "Facials" learning how to connect with judges and the audience through emotion and energy.